Thursday, August 19, 2010

Teriyaki Steak with Onion Rings

I needed a quick dinner for tonight as I worked back late and this quick marinade for steak was the simple answer. The steak only needs to marinade for a little as 15 minutes for the flavour to be absorbed into the meat but you can marinate for longer. I used rump steak but any cut of steak would work well with this recipe.

Not only is this a simple marinade but it is very flavoursome and I am sure will go down a treat with everyone as it does in our house.

Teriyaki Steak with Onion Rings
(recipe adapted from The Backyard Barbecue Cookbook)

Serves: 4
Points per serve: 5

1/4 cup dry sherry
1/4 cup soy sauce
1 teaspoon crushed garlic
1 teaspoon grated ginger
freshly ground black pepper
4 x 200g rump steaks, all visible fat trimmed
cooking spray
2 teaspoons oil
2 large brown onions, sliced into rings

In a large bowl combine sherry, soy sauce, garlic and ginger. Season with freshly ground black pepper and mix well. Add steaks ensuring they are completely covered by the marinade. Allow to stand for at least 15 minutes.

Preheat a barbeque flat plate or large frying pan and heat oil. Cook onion over medium heat until golden, sprinkle with 1 - 2 tablespoons of the marinade and continue to cook until caramelised, approximately 5 minutes. Remove and keep warm.

Clean and respray the flat plate or frying pan and cook beef on high heat for 5 minutes on one side and 3 minutes on the other side or to desired liking. Serve meat with onion rings.


James said...

This looks great! not sure why people usually do teriyaki soley with chicken, but I definitely prefer it on beef.

My Restaurants Melbourne said...

I love those simple quick recipes, especially when you've always got those ingredients in the cupboard

Julie said...

I love beef teriyaki too..This one is really unique and easy..I found it really delicious. My mouth is watering right now while viewing the photo. Keep on posting more recipe like this. Thanks

Mary Bergfeld said...

Jo, this is a lovely meal. I love teriyaki steak and yours looks perfect. I hope you are having a great day. Blessings...Mary

Becky said...

This is a very nice sauce I used it in my vegetable stir fry and mixed that with rice.

Jo said...

Hi Becky,

I am glad that you liked the sauce.


Sadie said...

That is looking so delicious! I'd love to try them out. Thanks for the share!!

dining table said...

The photo just made me hungry. I definitely like eating those stuff! They are my favorite!

Allison Clark said...

This looks great! not sure why people usually do teriyaki soley with chicken, but I definitely prefer it on beef.

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