We had char-grilled steak for dinner and I wanted to incorporate this stunning vitamin packed vegetable into our meal.. And we did!
I will admit I enlisted the assistance of Google and of course my friends on Facebook and received lots of good suggestions. I especially loved my Uncle Poppy's suggestion of putting it in a plastic bag, microwave it and then eat it from the bag!! I guess it would go cold on the plate then LOL!
I settled on a medley, a quick stir fry, of broccoli, mushrooms and onions! So simple - quick, easy, and super tasty!!
And more importantly - it stayed warm!!!
Broccoli, Mushroom and Onion Medley
Serves: 4
1 tablespoon olive oil
2 garlic cloves, crushed
1 head of broccoli, cut into small florets
200 grams button mushrooms, quartered
1 red onion, sliced
Heat oil in a frying pan over medium heat.
Add garlic, broccoli, mushrooms and onions.
Cook, stirring occasionally, until broccoli is tender.
Serve immediately.
(click here for a printable version of this recipe)
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