Wednesday, February 11, 2009

Mint Raita

This is my take on a favourite condiment for Indian Food, especially Tandoori flavoured meats such as Tandoori Chicken Drumsticks. Traditionally this would have grated cucumber in it but as only two out of four of us like it I omit the cucumber. Saves on arguments that way!!
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Mint Raita
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Serves 8
Points per serve: 0.5
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1 cup low fat natural yoghurt
2 tablespoons mint, finely chopped
1 teaspoon caster sugar
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Mix all ingredients together until combined.
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Place in refrigerator until needed. The longer the dip stands the more the flavours will develop.

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