Hoisin and Chilli Chicken Chow Mein

I love Chow Mein and like many reciipes, there are so many different versions. 

I love the Chinese version with noodles.. sometimes soft noodles and other times the crispy noodles take my preference.  There is something wonderful about a dish of noodles accompanied with tender meat and vegetables encased in a thick yet simple sauce.

As the kids were not eating with us tonight I fancied adding some chilli along with the sweet sour taste of hoisin sauce.  Adding two bold flavours to a simple dish could be a little overpowering but it was a risk I was willing to take especially after eating Christmas food for the last few days I was yearning a different flavour - and I had all my money on the fact that this dish may just give me the taste that I wanted.

And boy did it work - it was fantastic.  Both Noel and my Mam were in agreeance that the flavours complimented the chicken, vegetables and noodles. 

Hoisin and Chilli Chicken Chow Mein

 

Serves: 6

ProPoints per Serve: 8

 

200 gram packet Changs Egg Noodles

1 tablespoon peanut oil

600 grams diced chicken

1 teaspoon crushed garlic

1 teaspoon crushed ginger

1 onion, sliced

2 carrots, peeled and sliced

1 bunch broccolini, chopped into 3 cm pieces

200 grams button mushrooms, sliced

1/2 cup hoisin sauce

1/2 cup dry sherry

1 teaspoon crushed chilli

 

 

Boil water in a kettle.  Place noodles in a large bowl and cover with boiling water.  Allow to stand for 5 minutes or until tender (not too soft).  Drain, return to bowl and mix through 1 teaspoon of peanut oil.

 

Heat wok over high heat and add 2 teaspoons peanut oil.  Cook chicken, garlic and ginger, in batches, until browned and just cooked.  Remove from wok.

 

Heat remaining oil in wok.  Cook onion, carrots and broccolini stalks over medium heat for 5 minutes or until softened.   Add mushrooms and cook for a further 3 - 5 minutes.  Add the broccolini heads and return the chicken to the pan. 

 

Mix together the hoisin sauce, sherry and crushed chilli in a small jug.  Add to the chicken and vegetables in the wok.  Toss together for 2 minutes.

 

Add noodles and toss very gently until mixed and noodles heated through. 

 

Serve immediately.

 

 

(Click here for a printable version of this recipe)

Baked Fish with Macadamia Herb Crust

Fish seems to be the least eaten ingredient in our house.  We are not lovers of strong fish at all - hubby likes Flake or Gummy Shark and I will venture to Blue Eye and even Rainbow Trout but strangely we both love the majority of seafoods even the very pungent tastes of oysters and mussels.  Fascinates me really how tastebuds work?

 

Saying this I have realised that we do need to eat more fish rather than the odd piece battered and purchased from a Fish and Chip Chop served with a minimum of chips.

 

I had read this recipe earlier this year and had always kept it in mind for a "fish" dinner.  A few grumbles came from the camp when I suggested and then confirmed we were have fish for dinner this particular night.  Anyhow stubbornly I proceeded with my plans.

 

And to be perfectly honest I am so glad that I did.  Not only was this meal devoured but it was even mentioned again today how good it was.  Tipping I had better put this on the menu again.

 

The crunchy topping made using a combination of wholegrain bread, macadamia nuts, parsley, chives and lemon juice was magnificent - a burst of flavours that exploded yet complimented each other.  The oven baked fish was perfect, so flakey but yet still so juicy and tender. 

 

Served with potato galettes, also easy to make, and a quick salad this dinner was definitely a mid week wonder but would also surprise and please guests as a main in a dinner party.

Baked Fish with Marcadamia Herb Crust

(Recipe sourced from WW Magazine April 2013)

 

Serves: 4

ProPoints per Serve: 11

 

600 grams red-skinned potatoes, unpeeled and thinly sliced

cooking spray

2 x 35 gram slices wholegrain bread, torn into pieces

50 grams unsalted macadamia nuts

2 tablespoons chopped fresh flat-leaf parsley

2 tablespoons coarsely chopped fresh chives

1 1/2 tablespoons lemon juice

1 tablespoon olive oil

salt

freshly ground black pepper

4 x 150 grams firm white fish fillets (I used gummy shark)

Lemon wedges, to serve

Preheat oven to 200 degrees Celsius.  Line 2 large baking trays with baking paper.

Arrange the potato slices on 1 tray in 4 rows, slightly overlapping, to make galettes.  Spray with cooking spray.  Bake for 30 - 35 minutes or until crisp and golden.

Meanwhile, process the bread, macadamia nuts, parsley, chives, lemon juice and oil in a food processor until finely chopped.  Season with salt and freshly ground black pepper.

Press a quarter of the crumb mixture onto one side of a fish fillet.  Place fish on the remaining baking tray and lightly spray with oil.  Repeat with remaining crumb mixtur and fish fillets.

Bake for 12 minutes or until fish flakes easily when tested with a fork in the thickest part.

Divide the potato galettes and fish between serving plates.  Serve with lemon wedges and either steamed vegetables or garden salad.

(Click here for a printable version of this recipe)

Curry Parcels

I decided to add spice to the Homemade Pasties as I had extra mince left over I decided to make a "Curry Parcel"- Miss Alex loves a curry puff/samosa and these wouldn't match the quality of those made by Indian chefs but they may have got a runner's up rating?  Oh well that's what I was hoping for.

 

Considering how easy the Pasties were to make adding some curry powder not only gave the mixture that indian kick but added a little depth to the flavour.  I decided to leave the mint in the mixture for an added twist - we all know mint goes well with Indian flavours.

And the verdict - all eaten along with the Pastries!!

 

Curry Parcels

(Recipe adapted from WW Simply Delish Cookbook)

 

Serves: 16

ProPoints per parcel: 5

 

250 grams lean beef mince

1 cup frozen peas, thawed

3 carrots, grated

300 grams potatoes, cut into 1 cm pieces

1 brown onion, finely chopped

1/4 cup chopped fresh mint leaves
1 tablespoon curry powder (or to taste)

4 sheets frozen reduced fat puff pastry, just thawed

1 egg lightly beaten

1 tablespoon sweet paprika
 

Preheat oven to 200 degrees Celsius or 180 degrees Celsius fan forced.

Line 2 large baking trays with baking paper.

Place mince, peas, carrots, potato, onion, mint and curry powder in a medium bowl. Mix well to combine.

Cut each pastry sheet into 4 squares.  Divide mince mixture evenly between pastry squares.  Fold pastry in a triangle to enclose filling.  Using a fork, press edges together to seal.  Place on prepared trays.  Brush pasties with egg and sprinkle with paprika.

Bake for 20 - 25 minutes or until pastry is puffed and golden.

(Click here for a printable version of this recipe)

Homemade Pasties

Another odd occasion where I was able to step foot in the kitchen I managed to cook the most amazing batch of Homemade Pasties that were not only yummy to eat but had that surreal comfort food feel of bakery purchased food without all the hidden fat or guilt.

Our whole family have a passion, or you could say an intense love, of bakery items especially the savoury ones so it came as no surprise that these pasties were devoured almost in one sitting.

Very easy to make using pre purchased frozen pastry sheets and infused with the flavour of fresh mint this was definitely an appreciated treat for the Murray household.

Homemade Pasties

(Recipe sourced from WW Simply Delish Cookbook)

 

Serves: 16

ProPoints per pasties: 5

 

250 grams lean beef mince

1 cup frozen peas, thawed

3 carrots, grated

300 grams potatoes, cut into 1 cm pieces

1 brown onion, finely chopped

1/4 cup chopped fresh mint leaves

4 sheets frozen reduced fat puff pastry, just thawed

1 egg lightly beaten

1 tablespoons sesame seeds (optional)

Preheat oven to 200 degrees Celsius or 180 degrees Celsius fan forced.

Line 2 large baking trays with baking paper.

Place mince, peas, carrots, potato, onion and mint in a medium bowl.

Cut each pastry sheet into 4 squares.  Divide mince mixture evenly between pastry squares.  Fold pastry in a triangle to enclose filling.  Using a fork, press edges together to seal.  Place on prepared trays.  Brush pasties with egg and sprinkle with sesame seeds.

Bake for 20 - 25 minutes or until pastry is puffed and golden.

(Click here for a printable version of this recipe)

Pineapple, Lime and Coconut Cake

Ok so again another apology for the lack of blogging....

I know that I haven't been blogging of late but we have just been seriously "out of control" busy! My work has been complete madness with many nights staying in motels leaving Noel and the kids to look after themselves.

The year is drawing to a close and there is end in sight for the madness.  Needless to say I am going to take a little time today to catch up on some things that I have cooked in the fleeting days of being at home... being a wife to my incredibly supportive husband, Noel, and a mother to my two wonderfully rounded yet quirky at times children, Oliver and Alex - instead of a career lady.

Strange as this sounds, I actually do need to sit, relax and allow the creative side of me roam free.  I adore nothing more than cooking and eating, and then of course there is the blogging side of my life where I enjoy sharing all of our culinary adventures with those that take the time to read our blog.

With that said please enjoy my catch up blogs and with determination I will endeavour to be a little more regular in the future.......

This cake is a perfect recipe to start off with.  A deliciously light sweet treat which I will put my hand up and admit that the flavour combination of the sweet pineapple and tangy lime is incredible. 

Topped with a cream cheese frosting and sprinkled with toasted shredded coconut each slice was like a little piece of paradise.

Pineapple, Lime and Coconut Cake

(recipe sourced from WW Magazine November 2013)

 

Serves: 12

ProPoints per serve: 6

 

cooking spray

100 grams reduced fat margarine

1/2 cup caster sugar

2 teaspoons finely grates lime rind

2 eggs

440 gram can crushed pineapple in natural juice

2 cups self raising flour

200 grams extra light cream cheese

1 tablespoon icing sugar, sifted

1 teaspoon coconut essence

1 tablespoon shredded coconut

Preheat oven to 180 degrees Celsius.

Lightly spray a 20cm round cake tin with cooking spray and line the base with baking paper.

Using electric beaters, beat the margarine, sugar and lemon rind in a bowl until light and fluffy.  Add the eggs, 1 at a time, beating well after each addition.

Drain the pineapple and reserve 1/2 cup of the juice.  Stir the pineapple and reserved pineapple juice into the egg mixture.  Gently fold in the flour.  Spoon into prepared tin. 

Bake for 45 minutes or until a skewer inserted in the centre comes out clean.  Set aside to stand in tin for 5 minutes before turning out onto a wire rack to cool completely.

Combine the cream cheese, icing and coconut essence in a bowl. Spread over the cake and sprinkle with the coconut.

(click here for a printable version of this recipe)