Showing posts with label herbs. Show all posts
Showing posts with label herbs. Show all posts

Wednesday, January 10, 2018

Thai Green Curry Paste ~ Kæng k̄heīywh̄wān thịy

We don't cook a great deal of Thai curries at home purely as the kids are not fans of this style of Asian cooking - too much coriander and chillies from memory.  But I am sure as their taste buds develop even further they will come to enjoy it.  Needless to say hubby and I really enjoy a good thai curry.  My favourite is actually a Beef Massaman Curry, which I have made before but didn't make my own curry paste - maybe that's the next one on my list to make?

Working through this list of wonderful fresh ingredients there may be some items you are familiar with or you may not. If you are lucky to have a good green grocer or well stocked supermarket you shouldn't have problems getting these ingredients.  Don't panic however as you can substitute some if you do not have access to them in your area.  Some come in paste form in jars or tubes available in supermarkets.

The Lemongrass stalk is too tough to eat on its own so has to be finely crushed or chopped.  This herb has a refreshing lemon-lime taste with a tinge of mint and ginger. It is a key ingredient in Asian cuisine, particularly Thai, used in curries, stir fries and noodles. It pairs beautifully with fish, chicken and coriander. 

Galangal comes in two different varieties.  One being Greater Galangal and the other is Lesser Galangal.  Confused yet?  They both have different tastes. Lesser Galangal has a stronger taste, described as a mix between ginger and pepper. Greater Galangal’s flavour is pungent with a lemon-like sour taste which is described as a mix between ginger and cardamom. In general Galangal’s flavour is spicy, but not as hot as ginger.  Saying this if you cannot find Galangal you can substitute it for ginger.


Thai Basil is a type of basil native to Southeast Asia. Its flavor, described as anise and licorice like and slightly spicy.  Thai basil has small, narrow leaves, purple stems, and pink-purple flowers. Once again if unavailable in your area you can use common basil.
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Kaffir lime leaves and to a lesser extent, fruit rind, is an essential ingredient in Thai, Indonesian, Indian and Malaysian cuisines.   The rind is covered in small bumps and ridges which identifies them compared to the common lime variety  . Kaffir limes are generally smaller than other limes and what juice they yield is quite acidic, bitter, and strongly sour.  The rind of the fruit is slightly bitter.  The leaves have a lingering yet delicate citrus flavour. I find that the leaves are easy to find in most supermarkets and Asian grocers.  Common lime can be substituted for Kaffir Lime if juice and zest are required however common lime isn't as pungent.

Chillies come in many shapes, sizes and flavours.  They can be sweet, fruity, earthy, smoky and at times ass-burning HOT.  All chilli peppers change colour as they grow - generally green, yellow and then red.  When red they are considered to be at their sweetest.  When you remove the seeds and inner membrane of the fruit, much of the heat is taken out.  I used long green Cayenne Chilli for this recipe and I kept all the seeds in.

French Shallots are milder, sweeter flavour than the normal brown onion and are generally a lot smaller (about the size of a pickled onion).   Do not confused this with Spring Onions which are often also called Shallots.

I would presume, and I hope that I am correct, that everyone is familiar with Coriander??  Well Coriander, like most herbs, grows in soil and therefore has roots.  The roots are very flavoursome and are also used quite a lot in Asian cooking.  When you use the roots in a recipe please ensure you give them a really good rinse and the roots can contain dirt and you don't want this in your meal. 

The smell coming from just actually making the paste was amazing.  During the process of making it into a smooth paste I was imagining how good this was going to taste.  My eyes were watering a little due to the intensity of the chillies and shallots vapours in the air but it all added to the experience.

This recipe makes approximately 2 cups.  It is suitable to keep in the fridge for a week in a sealed jar or can be frozen.  I freeze most of the curry pastes we make in cooking portion sizes, in this case I will freeze it in 3 tablespoons lots.

It's actually amazing that all these wonderful ingredients can be put together and form such an intense yet tasty paste to form the base of a wonderful curry.



Thai Green Curry Paste ~  Kæng k̄heīywh̄wān thịy

Makes: 2 cups
Makes: 16 x 30 gram portions
SmartPoints per serve: 1

2 tablespoons coriander seeds
1 tablespoon cumin seeds
2 tablespoons black peppercorns
3 sticks of lemongrass, sliced into rings
2 inch piece of galangal or ginger, peeled and sliced, or  2 tablespoons crushed ginger
20 Thai basil leaves or basil leaves
1 bunch coriander - leaves, stems and roots
zest and juice of 1 kaffir lime or lime
10 kaffir lime leaves, vein removed and sliced
15 long green chillies, thickly sliced
8 garlic cloves or 2 tablespoons crushed garlic
6 french shallots, peeled
3 tablespoons oil
2 tablespoons fish sauce
1 teaspoon salt

In a dry frying pan on medium/low heat, toast the coriander, cumin and peppercorns until fragrant, about 2 minutes. Set aside to cool.

Once cool, using a mortar and pestle or a mini food processor, add the coriander mix and pound/pulse until ground.

Add remaining ingredients in the mini food processor and pulse until a smooth paste forms.


(Click here for a printable version of this recipe)

Saturday, August 19, 2017

Homemade Ranch Dressing

Another preservative and additive free salad dressing!  I have made this several times for a special occasion but this time I actually made it to put in a pasta dish, Chicken and Bacon Ranch Casserole, that I had decided to make for dinner.  But to be perfectly honest it was a welcomed opportunity to make it again.

One jar, a few measuring spoons and this salad dressing is done.  Simple measure and shake.  Put in the fridge until required.  However it does not last as long as store brought Ranch Dressing so only make it when you need it.

You will be amazed with the taste of this Ranch Dressing - the texture, the fresh herbs and the clean flavours.


Homemade Ranch Dressing
(Recipe Adapted from Foodiecrush)

Makes: 1 cup approximately

6 tablespoons mayonnaise
4 tablespoons milk or buttermilk
4 tablespoons sour cream
2 teaspoon champagne or white wine vinegar
2 clove garlic, pressed or finely minced
2 tablespoon chopped chives
2 tablespoon Italian parsley, minced
2 teaspoon kosher salt
1 teaspoon freshly ground black pepper
1/2 teaspoon onion powder
Pinch of cayenne pepper

Mix all of the ingredients together in a small bowl. Add more milk for desired consistency.

Refrigerate until ready to serve.


(Click here for a printable version of this recipe).

Tuesday, October 18, 2016

Homemade Ranch Dressing

Nothing tastes better than making something at home that you normally buy premade at the shops. This is always the case with dressings, sauces, marinades and flavour mixes. Free from all the preservatives and nasty ingredients hidden by the manufacturer to ensure their product stays edible for what can at times be up the 3 or 4 years. I look at some labels and think to myself that there are more additives in some foods than there is actual real ingredients.

Tonight I decided to make some Ranch Dressing to go with our chicken fillets and salad.  Of course another perfect chance to use some of the wonderfully fresh herbs we have been growing.

This recipe is super easy and seriously you will not believe the difference in taste from it's bottled counterpart.  It will keep well in the fridge in a sealed jar for up to a week - that's if it lasts that long as it honestly tastes so good.


Homemade Ranch Dressing
(Recipe adapted from foodiecrush.com)

Makes: approx. 1 cup

6 tablespoons mayonnaise
6 tablespoons buttermilk
4 tablespoons sour cream
2 teaspoon champagne or white vinegar
2 clove garlic, pressed or finely minced
2 tablespoon chopped chives
2 tablespoon Italian parsley, finely chopped
1 teaspoon salt
1 teaspoon freshly ground black pepper
2 teaspoon fresh dill, finely chopped
1/2 teaspoon onion powder
pinch of cayenne pepper

Mix all of the ingredients together in a small bowl.

Add more buttermilk for desired consistency.

Refrigerate until ready to serve.


(Click here for a printable version of this recipe)


(home grown Italian Parsley)

Wednesday, May 18, 2016

Herb Crusted Lamb Backstraps

I really fancied lamb (and I have been for a while now) but with football every weekend it's hard to do a roast especially mid week when we work full time. 
 
Then I remembered that we had some backstraps in the freezer... After mulling around with how these were going to be cooked I decided that I would make a crust and bake them.  Voila - my wish came true with a baked lamb dinner served up tonight.
 
This dish was a lot quicker than cooking a full roast dinner but it really was flavoursome.  I really enjoyed the crust on the juicy tender lamb.  A subtle hint of mustard with the combination of crispiness and fresh herbs in the crust made my mouth water with each mouthful.  It is actually amazing how something so basic and easy can taste so good.
 
These will definitely be on the menu again....


Herb Crusted Lamb Backstraps

Serves: 4
SmartPoints per serve: 10

cooking spray
4 x 250 grams lean lamb backstraps
2 tablespoons Dijon mustard
100 grams fresh breadcrumbs
2 tablespoons chopped fresh continental parsley
1 tablespoon chopped fresh rosemary
1 tablespoon chopped fresh oregano
2 teaspoons finely grated lemon rind
1 garlic clove, crushed
1 tablespoon olive oil
salt
freshly ground black pepper

Preheat oven to 200 degrees Celsius.

Spray a lined baking tray with cooking spray.

Place backstraps on baking tray and spread mustard evenly over lamb backstraps.

Combine the breadcrumbs, parsley, rosemary, oregano, lemon rind, garlic and olive oil in a bowl. Season with salt and pepper.

Press the breadcrumb mixture firmly onto the lamb.

Bake for 20-30 minutes for medium or until lamb is cooked to your liking.
 
Remove from oven and allow to rest for 5 minutes before serving.

Monday, March 9, 2015

Redcurrant Rosemary and Thyme Lamb Shanks

I know Summer has only just left us here in Australia and technically it's not even winter but I was fancying lamb shanks in a super yummy sauce obviously accompanied by a "comfort food" size serving of creamy mashed potatoes... and guess what - I got it.

Laced with redcurrant and fresh herbs the flavour that developed after slow cooking for 8 hours was magnificent.  The lamb, as you can see, just fell of the bone and was so tender.

Not much more to say really except for ... YUMMO!!


Redcurrant Rosemary and Thyme Lamb Shanks
 
Serves: 6
ProPoints per serve: 12
 
6 x 300 gram lamb shanks, all visible fat removed
salt
freshly ground black pepper
2 tablespoons oil
1 bunch fresh rosemary, stalks removed
1 bunch fresh thyme, stalks removed
2 onions, diced
6 carrots, large cut
100 grams redcurrant jelly
8 cups hot water
2 tablespoons beef stock powder
4 tablespoons cornflour
2 tablespoons cold water

Season lamb shanks with salt and freshly ground pepper.

In a large frying pan heat oil.  Brown 2 lamb shanks on all sides and place in slow cooker bowl.  Repeat with remaining shanks.

Cover with rosemary and thyme followed by the onions and carrots.

In a large jug mix together the jelly, hot water and stock powder.  Pour over lamb shanks.

Cook on low for 6 - 8 hours or until the lamb is tender and almost falling off the bone.

Removes shanks and vegetables from the slow cooker bowl and place in a large serving dish, reserving the sauce.  Cover with foil and keep warm.

Place remaining sauce in a saucepan.  Mix together cornflour and cold water.  Stir through sauce and cook, stirring, over medium heat until sauce thickens.  Pour over lamb shanks and serve.


(Click here for a printable version of this recipe)

Sunday, February 16, 2014

Hot and Sour Steamed Fish with Thai Salad

One of my biggest bug bears when it comes to the family eating different foods is that we don't seem to eat enough fish. Noel and I eat a lot of shell fish (prawns, scallops, etc) but there is not much fish fillets consumed at all.  A little my fault I guess as I don't push it enough and a lot the family's fault as they will quickly put up their hands for Fish and Chip Shop Battered fish but not House of Murray cooked fish at home.
 
My mission is to try and introduce more fish into our diets afterall it's good for you.  One issue we do have is that none of us like strong flavoured fish... you know too fishy flavour.  We all prefer a milder fish such as Gummy Shark, Flatheads and I am quite partial to Blue Eye.  In saying that none of these are really firm fishes so it limits recipes and cooking techniques but like I said I am now on a mission.
 
Tonight's meal was a left field type of recipe that I actually knew before I started cooking it that we would either love it or hate it.  In fact two loved it, one thought it was okay and the other, just by looking at the facial expressions, hated it!  Oh well .....
 
A Thai influenced dish the fish was marinated in very bold flavours of the chilli, kaffir lime leaves and lemongrass.  It was every bit "hot and sour" just like the soup that Noel and I adore ordering when we are out for dinner.  Served with a salad of fresh herbs and chilli, drizzled with a Lime and Sweet Chilli Dressing, it was not only filling but this was such a fragrant meal my taste buds were jumping for joy.  This was a perfect summer night's meal and would make a nice lunch as the ProPoints are quite low. 
 

Hot and Sour Steamed Fish with Thai Salad
(Recipe adapted from The Australian Women's Weekly Low Carb Low Fat Cookbook)
 
Serves: 4
ProPoints per serve: 6
 
2 teaspoons sweet chilli sauce
1/3 cup fish sauce
1/3 cup fresh lime juice
2 teaspoons peanut oil
1 clove garlic, crushed
1 cm piece fresh ginger, grated
1 teaspoon brown sugar
4 x 200 gram Gummy Shark Fillets (or fish of your choice)
3 fresh small red thai chillies, seeded, thinly sliced
3 fresh kaffir lime leves, shredded finely
10 cm stick fresh lemon grass, chopped finely
1/2 cup loosely packed fresh coriander leaves
1/2 cup loosely packed fresh mint leaves
1/2 cup loosely packed fresh basil leaves
2 fresh long red chillies, seeded, thinly sliced lengthways
2 spring onions, sliced thinly
50 grams snow pea sprouts

Make the Lime and Sweet Chilli dressing by combining sweet chilli sauce, fish sauce, lime juice, peanut oil, garlic, ginger and brown sugar in a screw top jar and shake well.
 
Place fish is a single layer of a dish.  Combine thai chilli, lime leaf, lemongrass and half of the dressing in a jug.  Mix well and pour over fish fillets.  Cover and refrigerate for 30 minutes.
 
Line a large bamboo steamer with baking paper.  Place fish mixture in a single layer in steamer.  Steam, covered, over wok or large frying pan of simmering water for 10 minutes or until fish is cooked as desired.
 
Meanwhile, place the coriander, mint, basil, red chilli, spring onions and snow pea sprouts in a large bowl, toss gently to combine.
 
Serve fish with salad and remaining Lime and Sweet Chilli Dressing.
 
 
 

Monday, October 31, 2011

Mustard and Herb Roast Potato Bites

I managed to buy baby (chat) potatoes somehow instead of normal ones so my plans for making wedges to go with our hamburgers went out the window.  Instead I quarter the baby potatoes and make some yummy potato bites.

Very easy, quickly marinade the potatoes and then roast......


Mustard and Herb Roast Potato Bites

Serves: 6
ProPoints per serve: 3

800 grams baby (chat) potatoes
2 teaspoons dijon mustard
1 tablespoon olive oil
juice of 1 medium lemon
1 tablespoon Masterfoods Pizza Topper (mixed herbs)
cooking spray

Preheat oven to 200 degrees Celsius.

Quarter potatoes and place in a large snap lock bag or bowl.

Mix together the mustard, olive oil, lemon juice and herbs.  Pour into bag or bowl and mix well to cover all potatoes.  Allow to stand for 30 minutes.

Cover a baking tray with foil and spray with cooking spray.  Empty potatoes on to the tray spreading to one layer.  Cook in oven for 30 - 40 minutes or until potatoes are crispy on the outside and cooked through.

(click here for a printable version of this recipe)