Tonight we had lamb skewers, marinated in a combination of prepared satay sauce and dry sherry, then barbequed. They taste brilliant by themselves but are accompanied sensationally by homemade satay sauce.
Lamb Skewers with Satay Sauce
Serves: 8
Points per serve (2 skewers): 2
Points per serve with sauce: 3
16 bamboo skewers
500 grams lean lamb strips
1 tablespoon prepared satay sauce
1 tablespoon dry sherry
1 tablespoon oil
1 brown onion, finely diced
3 teaspoons curry powder
2 tablespoons prepared satay sauce
1 tablespoon dry sherry
1 teaspoon sugar
1 cup lite and creamy evaporated milk
1 tablespoon water
2 teaspoons cornflour
Soak bamboo skewers in water for at least 30 minutes (this will prevent them from burning).
In a glass bowl add lamb, satay sauce and dry sherry. Mix well to coat, cover and refrigerate for at least 30 minutes.
Meanwhile add oil to a small saucepan and over medium heat cook onions until transparent. Add curry powder and saute for 1 minute. Add satay sauce, soy sauce, sherry and sugar and cook for a further 2 minutes stirring constantly. Add the evaporated milk, bring to the boil, reduce heat and simmer uncovered for 2 minutes. Remove from heat until meat is cooked.
Heat the bbq flat plate or large frying pan. Spray with cooking spray and cook skewers for 2 - 3 minutes on each side or until cooked for your liking.
Reheat sauce and add combine cornflour and water. Stir constantly until thickened slightly. Serve with skewers.
1 comment:
ummm satays... I just made lamb for dinner last night, and we love it!
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