Our latest feast

Tuesday, June 7, 2011

Creamy Chicken and Bacon Fettucine

Pasta is always a favourite at our house especially Spaghetti Carbonarra with the kids so I knew that this dish would be a hit also.

A very easy and quick dish to prepare - the creamy taste complimented by the bacon and a hint of parmesan makes this dish a comfort meal that everyone enjoys eating during the winter months.





Creamy Chicken and Bacon Fettuccine
(recipe sourced from WW Cook Easy Cookbook)

Serves: 4
ProPoints per serve: 12

240 grams fettuccine
cooking spray
300 grams lean chicken breast, thinly sliced
1 small brown onion, thinly sliced
2 cloves fresh garlic, crushed
125 grams Weight Watchers Bacon, thinly sliced
1/3 cup dry white wine
1 cup evaporated skim milk
1 egg, lightly beaten
1/4 cup reduced fat Sour Cream
20 grams grated parmesan cheese
1/4 cup fresh flat-leaf parsley, finely chopped

Cook pasta in a large saucepan of boiling salted water, following packet instructions, or until just tender. Drain. Return pasta to the pan.

Meanwhile, lightly spray a large non-stick frying pan with oil and heat over medium-high heat. Cook chicken for 3–4 minutes or until cooked through. Transfer to a bowl.

Cook onion, garlic and bacon in same pan, stirring, for 3–4 minutes or until onion has softened and bacon is golden. Add wine and cook until reduced by half.

Combine milk, egg and sour cream in a jug and add to pan. Simmer, stirring, for 2–3 minutes or until thickened.

Stir in chicken, cheese and parsley. Add chicken mixture to pasta. Toss to combine. Serve.

(click here for a printable version of this recipe)

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