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Monday, March 11, 2013

Easy Mango Chilli Prawn Salad

Relaxing on Labour Day, a public holiday here in Melbourne I decided to make a quick and easy lunch for Noel and myself - a prawn salad with a Mango Chilli Dressing.  Took no time at all really and made a nice change to the boring but healthy salads we had been eating.
 
The dressing of course, was store brought and not homemade but it is quite a flavoursome and diet friendly one produced by Coles.  Simply Less Mango Chilli Dressing is one of the new flavours in dressing that Coles have recently released.

 
Easy Mango Chilli Prawn Salad
 
Serves: 2
ProPoints per serve: 4
 
16 cooked king prawns, peeled
2 cups of mixed salad leaves
1/2 red capsicum, thinly sliced
1 lebanese cucumber, finely diced
1/2 red onion, finely sliced
1/2 bunch fresh coriander leaves
4 tablespoons Coles Simply Less Mango Chilli Dressing

Rinse prawns and pat dry with paper towel.
 
Divide the salad leaves amongst two serving plates or bowls.
 
Top with capsicum, cucumber and red onion.  Add prawns to each dish.  Sprinkle with the coriander leaves.

Drizzle 2 tablespoons of dressing over each salad and serve.
 

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