Sunday, September 19, 2010

Classic B.L.T (Bacon, Lettuce and Tomato) Sandwich

After a huge party night last night celebrating two of our friends 40th birthdays this morning called for something fresh, clean and tasty. While others had bacon and egg sandwiches I fancied a classic BLT especially as we had made the effort to go to the bakery and buy fresh bread.

This is such an easy sandwich to make and I am sure everyone has made one or at least eaten one... I thoroughly enjoyed mine this morning.

Classic B.L.T (Bacon, Lettuce & Tomato) Sandwich

Serves: 1
Points per serve: 5

3 rashers 97% fat free Short Cut Bacon
cooking spray
2 slices bread
1 tomato, sliced
2 lettuce leaves, roughly chopped
1 tablespoon reduced fat mayonnaise
freshly ground pepper
Spray a non stick frying pan with cooking spray and cook bacon until slightly crispy (or to your liking).

On one slice of bread place bacon and top with sliced tomato.

Season with salt and pepper.

Drizzle with mayonnaise. Top with lettuce and place the second slice of bread on top to complete sandwich.

(click here for a printable version of this recipe)

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